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Eating and Activity Log
Food Diary
Students keep a record of everything they eat and drink for 1 day.
Rubric Code:
X2385W6
By
danaohara
Ready to use
Public Rubric
Subject:
Health
Type:
Project
Grade Levels:
9-12
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1 Day Eating & Activity Log
Exemplary
4 pts
Proficient
3 pts
Basic Proficiency
2 pts
Limited Proficiency
1 pts
Food description
Exemplary
Every item is listed with the time eaten, quantity of food and # of servings—Ex. 1/2 cup of mashed potatoes which equals 1 serving size. The student goes above and beyond the description by including calories, fat, and sodium intake.
Proficient
Every item is listed with the time eaten quantity of food and # of servings—Ex. 1/2 cup of mashed potatoes which equals 1 serving size.
Basic Proficiency
Food is listed, but it is missing one of the following: # of servings, time eaten, serving size, or quantity eaten.
Limited Proficiency
There is food listed but there is a limited description. No times, quantities or serving sizes are listed.
Food group nutritional facts
Exemplary
1 accurate nutritional food fact was given for each food group based on the food you ate. Example:
1. Grains- oatmeal lowers blood sugar levels
2. Fruit/Veggies-Broccoli may possible lower cancer risk
3. Dairy- milk has 8 grams protein/cup
4. Meat- 1 egg equals 78 calories
Proficient
3 nutritional food facts were given related to the food groups and what you ate.
Basic Proficiency
2 nutritional food facts were given related to the food groups and what you ate
Limited Proficiency
1 nutritional food fact was given related to a food group and what you ate.
Activity Log and Calories
Exemplary
Activity log gives a description of the activity, # of minutes you did the activity, and calories burned doing the activity.
Calorie totals for each food group and total daily calories are provided.
Proficient
.Activity log gives a description of the activity, # of minutes you did the activity, and calories burned doing the activity.
Calorie totals for each food group and total daily calories are not provided.
Basic Proficiency
Activity log gives a description of the activity, # of minutes you did the activity, and calories burned doing the activity.
Calorie totals for each food group and total daily calories are provided.
Activity log is missing 2 of the above.
Limited Proficiency
Activity log gives a description of the activity, # of minutes you did the activity, and calories burned doing the activity.
Calorie totals for each food group and total daily calories are provided.
Activity log is missing 3 of the above.
Reflection
Exemplary
All 4 of the following questions are answered with a detailed answer.
1. What factors affected your choices for eating and drinking?
2. Did your body give you cues about when to eat or drink?
3. What food group did you eat the most food from?
4. What did you learn from this and will you make any changes to your diet?
Proficient
All the questions were answered, but they were lacking information and details.
3 detailed questions were answered in the reflection.
Basic Proficiency
2 detailed questions were answered in the reflection.
Limited Proficiency
1 detailed question was answered in the reflection.
Keywords:
nutrition
Subjects:
Health
Types:
Project
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