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iRubric: Maintaining Healthy Lifestyle rubric
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Maintaining Healthy Lifestyle
Healthy Menu Project
Maintain health through: (1) Proper nutrition (recommended 3 balanced meals/day) and applicable supplements (2) Adequate rest and activity
Rubric Code:
S3868C
By
moushie
Draft
Public Rubric
Subject:
Health
Type:
Project
Grade Levels:
9-12
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Healthy Lifestyle
Maintain health through nutrition, rest, and activity
Unacceptable
(N/A)
Fair
(N/A)
Good
(N/A)
Nutritional Intake
Unacceptable
Slight healthy intake, but most choices result in inadequate nutrition to sustain health.
Fair
Either (1) Basic intake is healthy but in amounts insufficient to sustain health -or- (2) Intake is evenly split between healthy and unhealthy, resulting in inadequate nutrition to sustain health.
Good
Basic intake is healthy and in sufficient amounts, resulting in adequate nutrition to sustain health.
Rest
Unacceptable
Consistently either (1) Retires and rises late -or- (2) Simply doesn't get enough nighttime rest.
Fair
Inconsistent in retiring/rising at respectable times; sometimes gets enough rest, sometimes doesn't.
Good
Consistently retires (for sleep) and rises at respectable times, reserving the day for activity and the night for rest.
Activity when not at work
Unacceptable
Despite prodding, spends an excessive amount of time on self-absorbed activity (e.g. grooming, media, computerized/cell phone social networking, shopping) and relatively little time on self-improvement or service at home/in the community.
Fair
Often requires prodding to jump-start periods during which self-improvement and service at home/in the community are carried out.
Good
Consistently demonstrates initiative on pursuing self-improvement and serving at home/in the community.
Keywords:
Nutrition, Health, Lifestyle
Subjects:
Health
Types:
Project
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