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Program Development 
5 Week Program
Rubric Code: QX793B
By aukland22
Ready to use
Public Rubric
Subject: Health  
Type: Project  
Grade Levels: 9-12

Powered by iRubric Program Development
  Incomplete

0 pts

Poor

5 pts

Fair

10 pts

Good

15 pts

Great

20 pts

Weekly Plan

Incomplete

NA
Poor

2 weeks of planning,
4 days for each week,
Fair

3 weeks of planning,
4 days for each week,
Good

4 weeks of planning,
4 days for each week,
Great

5 weeks of planning,
4 days for each week,
Variety

Incomplete

NA
Poor

Cut and paste each day.
Fair

Uses one to two different programs.
Good

Uses different programs each week.
Great

Uses different workout programs in each day, along with different programs each week.
Organization

Incomplete

NA
Poor

Out of order, hard to read, and hard to follow
Fair

Includes two parts of required information and is out of order.
Good

Includes the day, the lift, and teacher signature.
Great

Includes the day, the lift, the reps, the sets, and teacher signature.
Progression

Incomplete

NA
Poor

Cut and paste each day.
Fair

Same work out throughout the five weeks.
Good

Random workouts thrown together.
Great

A good progression of workouts, and a routine to develop a certain goal.
Overall Plan

Incomplete

NA
Poor

Unorganized, and no set plan.
Fair

Random
Good

Good thought, but lacking a set goal.
Great

Well thought out to attain a certain goal. Ex.- strength, endurance, abdominals, ect.




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