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iRubric: Personal Trainer Project rubric
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Personal Trainer Project
Choose 4 athletes to make work out routines for and make sure that you follow the rubric in order to earn the most points possible.
Rubric Code:
P2W8CBB
By
chemistrydiva
Draft
Public Rubric
Subject:
Science
Type:
Project
Grade Levels:
9-12
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Desktop Mode
Mobile Mode
Personal Trainer Project
Poor
1 pts
Fair
2 pts
Good
3 pts
Excellent
4 pts
Clients
Poor
Included 1 athlete and the sport they play
Fair
Included 2 athletes and the sport they play
Good
Included 3 athletes and the sport they play
Excellent
Included 4 athletes and the sport they play
Exercises
Poor
Included 2 exercises per client
(8) in total
Fair
Included 3 exercises per client
(12) in total
Good
Included 5 exercises per client
(20) in total
Excellent
Included 7 exercises per client
(28 in total)
Muscles
Poor
Included 2 different muscle groups per client
Fair
Included 3 different muscle groups per client
Good
Included 5 different muscle groups per client
Excellent
Included 7 different muscle groups per client
Exercise Pictures
Poor
Included 7 different pictures of the exercises per client (8 in total)
Fair
Included 3 different pictures of the exercises per client (12 in total)
Good
Included 5 different pictures of the exercises per client (20 in total)
Excellent
Included 7 different pictures of the exercises per client (28 in total)
Muscle Pictures
Poor
Pictures of muscle (target and synergist) 2 per client (8 in total)
Fair
Pictures of muscle (target and synergist) 3 per client (12 in total)
Good
Pictures of muscle (target and synergist) 5 per client (20 in total)
Excellent
Pictures of muscle (target and synergist) 7 per client (28 in total)
Sets. Reps, and Pounds
Poor
Listed for 2 exercises per client (8 in total)
Fair
Listed for 3 exercises per client (12 in total)
Good
Listed for 5 exercises per client (20 in total)
Excellent
Listed for 7 exercises per client (28 in total)
Cover Page
Poor
2 items present and in the correct order:
Name
Period
Exercise Picture (Color)
Principles of Health Science 2019
Muscular System Project: Personal Trainers Guide to Your Workout
Fair
3 items present and in the correct order:
Name
Period
Exercise Picture (Color)
Principles of Health Science 2019
Muscular System Project: Personal Trainers Guide to Your Workout
Good
4 items present and in the correct order:
Name
Period
Exercise Picture (Color)
Principles of Health Science 2019
Muscular System Project: Personal Trainers Guide to Your Workout
Excellent
All 5 items present and in the correct order:
Name
Period
Exercise Picture (Color)
Principles of Health Science 2019
Muscular System Project: Personal Trainers Guide to Your Workout
Subjects:
Science
Types:
Project
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