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iRubric: Ms Slaymaker's swim rubric
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Ms Slaymaker's swim
Ms Slaymaker's swim
Basic intro to swimming competitively
Rubric Code:
NX88494
By
marengger
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
6-8, 9-12
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Getting There!
2 pts
Intermediate
3 pts
Mastery Level
4 pts
Freestyle
Getting There!
Basic streamline and flutter kick on stomach can be maintained 25 yards. <BR>
Beginning arm pulls.<BR>
Attempted rhythmic breathing.<BR>
Can pull, kick, breathe for 25 consecutive yards.
Intermediate
Strong Streamline flutter kick 25 yards on stomach.<BR>
Consistent arm pulls with high elbows.<BR>
Rolling from one side to another.<BR>
Almost always breathes rhythmically.<BR>
Can successfully swim 50 consecutive yards.
Mastery Level
Consistent rolling from one side to another.<BR>
S-shaped arm pull.<BR>
High Elbows.<BR>
Routinely breathes rhythmically.<BR>
Can maintain the above criteria for 50-100 consecutive yards.
Backstroke
Getting There!
Basic streamline flutter kick on back that can be maintained 25 yards.<BR>
Beginning arm pulls.<BR>
Understanding backstroke is swum rolling from one side to another.<BR>
Has learned correct head and hip position.
Intermediate
Strong streamline flutter kick on back, can be maintained for 25 yards.<BR>
Pinky entry and thumb recovery.<BR>
'Snap' underwater pull.<BR>
Almost always rolls from side to side.<BR>
Consistently demonstrates correct head and hip position.
Mastery Level
Consistent Body position and arm strokes. Rolls from side to side and can successfully do so for 50-100 yards.
Breaststroke
Getting There!
Correct Whip kick (does not do a scissors kick or frog kick).
Intermediate
Can do a pull-kick-breathe pattern in stroke.<BR>
<BR>
Body dolphin motion.
Mastery Level
Always uses underwater pull outs on starts and turns.
Touch Turn
Getting There!
Consistently touches the wall with two hands simultaneously.
Intermediate
Understands 'elbow your brother, talk to your mother' and correct foot position.
Mastery Level
Can do a breaststroke underwater pull out. (123, 1-2, 1)<BR>
<BR>
Can do a strong underwater dolphin kick for butter fly.
Flip Turn
Getting There!
Can swim into the wall and do a somersault at an appropriate distance.
Intermediate
Swims into wall at appropriate distance and
Mastery Level
Subjects:
Physical Ed., Fitness
Types:
Project
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