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iRubric: Fitness Plan rubric

iRubric: Fitness Plan rubric

 
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Fitness Plan 
Physical Education 30
Rubric Code: K2X6X8B
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 9-12


Powered by iRubric Fitness Plan Rubric
  Poor

Expectations are not met

(N/A)

Fair

Slightly below expectations

(N/A)

Good

Meets expectations

(N/A)

Excellent

Exceeds expectations

(N/A)

FITT Principle Application

Each level is worth 4 marks

Poor

FITT principle is applied to the fitness plan poorly, most parts of the principle are inadequately used or are missing
Fair

FITT principle is applied to the fitness plan satisfactorily, some parts of the principle are inadequately used
Good

FITT principle is applied to the fitness plan well, most or all parts of the principle are used solidly
Excellent

FITT principle is applied to the fitness plan extremely well, all parts of the principle are used superbly
Benefits of Plan

Each level is worth 4 marks

Poor

Benefits of fitness are not obvious, explanation is brief and incorrect, explanation and plan poorly compliment each other, plan is not practical based on chosen type of athlete
Fair

Benefits of fitness plan are somewhat obvious, explanation is somewhat thorough and semi-precise, explanation and plan somewhat compliment each other, plan is somewhat practical based on chosen type of athlete
Good

Benefits of fitness plan are obvious, explanation is thorough and fairly precise, explanation and plan compliment each other well, plan is practical based on chosen type of athlete
Excellent

Benefits of fitness plan are extremely obvious, explanation is extremely thorough and precise, explanation and plan compliment each other wonderfully, plan is extremely practical based on chosen type of athlete
Research

Each level is worth 2 marks

Poor

Research is cited poorly according to APA format, research compliments plan/explanation poorly, research is from an unreliable source
Fair

Research is cited according to APA format, research somewhat compliments plan/explanation, research is from an unreliable source
Good

Research is cited properly according to APA format, research compliments fitness plan/explanation well, research is from a reliable source
Excellent

Research is cited properly according to APA format, research compliments fitness plan/explanation extremely well, research is from a reliable source





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