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7th Grade Fitness Journal 
8th Grade Fitness Journal
Rubric Code: Y49XX8
By jds6699
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Homework  
Grade Levels: 6-8

Powered by iRubric 7th Grade Fitness Journals
  Poor

1 pts

Fair

2 pts

Good

3 pts

Excellent

4 pts

General Activity Information

Poor

Inappropriate type of activity is stated.
No Date is stated.
No time is stated.
Length of time is either not stated or is fewer than 30 minutes.
Fair

2 out of the 4 areas are incorrect or blank:
- Type of activity
- Date of activity
- Time of activity
- Length of activity
Good

1 out of the 4 areas is incorrect or blank:
- Type of activity
- Date of activity
- Time of activity
- Length of activity
Excellent

Appropriate activity is stated.
Date of activity is stated.
Time of activity is stated.
Length of time is 30 minutes or longer.
Heart Rate/Type of Activity

Poor

No heart rate is give.
Aerobic/Anaerobic question is marked incorrectly and explanation is left blank.
Fair

- Heart rate is stated incorrectly (too low or too high for normal range).
- Aerobic/Anaerobic question is marked correctly, but explanation is left blank or is not expressed in a complete sentence.
Good

1 out of the 3 items are incorrect:
- Heart Zone is stated correctly in 2 out of the 3 times it should be check.
- Aerobic/Anaerobic questions is marked correctly but explanation is incorrect or not a complete sentence
- Aerobic/Anaerobic questions is marked correctly but explanation has inaccurate information, misspelled words or poor word usage.
Excellent

- Heart rate is stated in 'normal" range for activity listed.
- Aerobic/Anaerobic question is marked correctly, the explanation is answered with information that is aligned to what was taught in class and it is in a complete sentence using correct spelling and word usage.
Areas of Focus

Poor

Areas of focus are marked, but no explanation is given.
Fair

Journal has most or all of the following errors:
- Areas of focus are marked incorrectly
- Incomplete sentences
- Misspelled words or word usage
- Does not give answers that are aligned to the information taught in class.
Good

All appropriate areas of focus are marked correctly but are missing part of the following:
- complete sentences
- Accurate spelling and/or usage.
- Does not give answers that are aligned to the information taught in class.
Excellent

All appropriate areas of focus are marked, have complete sentences (with correct spelling and word usage) and gives answers that are aligned to the information taught in class.
Family involvement

Poor

No involvement with a family member.
Fair
Good
Excellent

Family member was involved in the activity or student has already met this criterion in previous journals.





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