iRubric: Weight Training Rubric

edit print share Copy to my rubrics Bookmark test run assess... delete Do more...
Weight Training Rubric Weight Training Rubric This rubric will be evaluated at the end of the quarter. Rubric Code: WX86972 By Fitness24 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 9-12

Quarterly Fitness Assessment
	Failing 1 pts	Below Average 2 pts	Fair 3 pts	Good 4 pts	Excellent 5 pts
Lifting	Failing Never engaged in designed workout during class period.	Below Average Rarely engaged in designed workout during the class period.	Fair Engaged in designed workout during portions of the class period.	Good Engaged in designed workout throughout most of the class period.	Excellent Engaged in designed workout throughout entire period.
Technique	Failing Never demonstrates proper technique.	Below Average Demonstrates proper technique hardly ever.	Fair Demonstrates proper technique sometimes.	Good Demonstrates proper technique the majority of the time.	Excellent Demonstrates proper technique at all times.
Goal entries	Failing Did not have 3 goals to work on during the 4th quarter.	Below Average Changed all three goals at the end of the quarter while working on the final project.	Fair Changed two goals at the end of the quarter while working on the final project.	Good Changed one goal at the end of the quarter while working on the final project.	Excellent Did not change goals while working on the final project.
Dressing Out	Failing 4 or more no dresses during quarter.	Below Average 3 no dresses during quarter.	Fair 2 no dresses during quarter.	Good 1 no dress during quarter.	Excellent Always prepared for activity.