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iRubric: Cardio Dance Routine rubric

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Cardio Dance Routine 
Cardio Dance fitness rubric for grades 12 classes.
Rubric Code: WBX9A6
Ready to use
Public Rubric
Type: Presentation  
Grade Levels: 9-12

Powered by iRubric Cardio Dance Routine
  Poor Level 1

1 pts

Fair Level 2

3 pts

Good Level 3

4 pts

Excellent Level 4

5 pts

Routine
30 %

Appropriate level and number of moves. Class reached THRZ.

Poor Level 1

The routine was was too difficult/easy for all group members. Class did not reach THRZ. 1-3 Moves or 15+. Didn't flow. No transitions.
Fair Level 2

The routine was too difficult/easy for some group members. Some of the class reached their THRZ. 3-6 Moves or 13+. Some flowed, some disjointed. No transitions.
Good Level 3

The routine was at an appropriate level for most group members. Most of the class reached their THRZ. 4-8 Moves or 11+. Mostly flowed. Ok Transitions.
Excellent Level 4

The routine was at an appropriate level for all group members and the class. All of the class reached their THRZ. 5-10 Moves. Flowed well. Good transitions.
Creativity
5 %

Routine is fun and exciting. Student is enthusiastic.

Poor Level 1

The group did not show any creativity or enthusiasm in their performance.
Fair Level 2

The group performed appropriate moves but did not incorporate new, unique moves, and showed little enthusiasm.
Good Level 3

The group displayed original moves that made the routine fun. The group mostly showed enthusiasm.
Excellent Level 4

The group incorporated new moves, and was fun and exciting. All group members showed enthusiasm.
Song
5 %

Song is appropriate for school and the routine.

Poor Level 1

The group did not have music for their routine.
Fair Level 2

The music was too short for the length for the routine. It was inappropriate for school. Music was too fast or too slow for the routine.
Good Level 3

The music was appropriate for school and routine and was up beat. Music was too fast or too slow for the routine.
Excellent Level 4

The song was appropriate for school and the routine. It was fast enough for an aerobic workout.
Length
5 %

3-4 minutes

Poor Level 1

Between 0-1 minute long
Fair Level 2

Between 1-2 minutes long
Good Level 3

Betweeen 2-3 minutes long
Excellent Level 4

Between 3-4 minutes long
Knowledge of Steps
20 %

Knew and performed the steps well.

Poor Level 1

Remembers a few of the steps/movements and tries, but looks lost and out of sync with the others
Fair Level 2

Demonstrates some knowledge of choreography, but unsure of some movements. Sometimes hesitates/watches others and makes some errors.
Good Level 3

Demonstrates good knowledge of choreography. Keeps up with the group. Few errors
Excellent Level 4

Demonstrates excellent knowledge of the choreography and does it well.
Participation
20 %

Full involvement, positive attitude, teamwork.

Poor Level 1

Rarely actively engaged in preparing for the routine. Had to be reminded to stay on task. Distracted group from process.
Fair Level 2

Sometimes actively engaged in preparing for the routine. Sometimes had to be reminded to stay on task. Mostly had a positive attitude and worked cooperatively.
Good Level 3

Mostly actively engaged in preparing for the routine and encouraging others in group to stay on task. Maintained a positive attitude and worked cooperatively.
Excellent Level 4

Always actively engaged in preparing the routine and encouraging others in group to stay on task. Maintained a positive attitude and worked cooperatively.
Written Support
5 %

Written work in. **Written will also be a separate grade.

Poor Level 1

Written Support mostly incomplete.
Fair Level 2

Written Support worksheet partially completed.
Good Level 3

Written Support worksheet mostly completed.
Excellent Level 4

Written support worksheet completed.
Teaching
10 %

Class could easily follow the routine.

Poor Level 1

Group did not cue the new moves in advance or the direction of the move. Could not hear.
Fair Level 2

Cuing was done sometimes and directional changes cued some of the time. Audience had a hard time hearing at times.
Good Level 3

Cuing was done sometimes and directional changes cued some of the time. Audience had a hard time hearing at times.
Excellent Level 4

Moves and directional changes were well cued. Audience could easily follow the routine.



Keywords:
  • Cardio Dance Routine Fitness







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