iRubric: Workout Calender rubric

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Workout Calender

Students will design a personal workout using the FIT principal to develop their own specific health needs.

Rubric Code: VCCCAC

By mideau79

Draft

Public Rubric

Subject: Health

Type: Assessment

Grade Levels: 6-8

Workout Calender
	Poor 1 pts	Fair 2 pts	Good 3 pts	Excellent 4 pts
Number of Exercises	Poor 1-2 exercises selected.	Fair 3-4 exercises selected.	Good 5-6 exercises selected.	Excellent 7 or more exercises selected.
Description of Workout	Poor No description of workouts repititions and sets.	Fair Little to no description of workouts repititions and sets.	Good Little to moderate description of workouts repititions and sets.	Excellent Detailed description of workouts repititions and sets.
Relevence to Creator	Poor Workout has No clear relation to individuals personal goals.	Fair Workout has Very little relation to individuals personal goals.	Good Most of the workout is related to the individuals personal goals.	Excellent The entire workout is related to the individuals personal goals.