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Student makes a peace sign, then turn had so palm is up.<BR> Hang frisbee on peace sign<BR> Hold frisbee with peace sign, closed along inside rim and thumb on outside/top. Curl the rest of the fingers into the palm<BR> Elbow in(but not tight) palm up face target<BR> Step toward target with same foot you hold the frisbee with, snap wrist and finters on followthrough<BR> Keep palm up throughout throw
Grips the frisbee in the forehand grip.<BR> Right hand throwers left foot slightly forward left handed opposite<BR> Fake forehand throw, quickly slide or move right foot in front of body, while changing to a backhand grip. (oppostie for lefty)<BR> If there is no open passing lane, reverse the action to original position and regrip in a forehand grip.
Hold frisbee with hand you write with.<BR> Index finger along the edge, thumb on top and the other three fingers holding the edge of the disc.<BR> Shoulder of the hand you are throwing with should face your target.<BR> Bring the disc towards the body by curling the throwing arm makeing sure to keep the disc level.<BR> Extend the arm and snap at the wrist while stepping towards your target with your foot. Step with the same foot that you have the d
Hold the frisbee with forehand grip.<BR> Face target, frisbee over shoulder like you are throwing a football.<BR> Throw high and hard, step forward with opposite foot. Snap wrist, follow throguh.<BR> Defensive player is always between player<BR> Hold frisbee at a slightly more than 90 degree angle. <BR> Right handers throw slightly to the right of your receiver, so the frisbee curves to the receiver.