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iRubric: Fitness Goal and Schedule rubric

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Fitness Goal and Schedule 
Fitness Goal and Schedule
Rubric Code: U22B2W6
By vidavis
Ready to use
Public Rubric
Subject: Health  
Type: Assignment  
Grade Levels: 6-8

Powered by iRubric Fitness Goal and Schedule
  Poor

1 pts

Fair

2 pts

Good

3 pts

Excellent

4 pts

Has a detailed fitness goal

Poor
Fair
Good

Has a goal
Excellent

Has a measurable goal
Exercise for 60 minutes

Poor

Once a week
Fair

Twice a week
Good

Three times a week
Excellent

Four or more times a week
Used FITT principle in activities

Poor

Used one part of the FITT principle
Fair

Used two parts of the FITT principle
Good

Used three parts of the FITT principle
Excellent

Used four parts of the FITT principle
Schedule

Poor

Has no schedule
Fair

Has a one week schedule
Good

Has a one week schedule twice
Excellent

Has a two week schedule




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