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iRubric: Aerobics Routine  12 minutes rubric

iRubric: Aerobics Routine 12 minutes rubric

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Aerobics Routine 12 minutes 
Students will fashion and present an original routine. Students may choose Dance, Jump Rope, Aerobics, or some other related aerobic activity.
Rubric Code: RX5WC75
Ready to use
Public Rubric
Type: Project  
Grade Levels: 9-12

Powered by iRubric Aerobics Routine
TITLE of Project: Build your own routine
  Limited

1 pts

Proficient

2 pts

Advanced

3 pts

Score

(N/A)

Routine (Stay Together)

Limited

Most members are continuously moving but lack the skill to stay with the members of the group, looking for guidance.
Proficient

Some members are together while others follow and look for guidance.
Advanced

All members stay together showing full knowledge of the routine.
Score
Moves

Limited

The routine has 2 or less original moves. No clear difference in warm up, workout and cool down.
Proficient

The routine has only 3 original moves. Must have a warm up (3 min.), workout (3 min.) and cool down (3 min.) Routine is somewhat hard to follow.
Advanced

The routine has 4 or more original moves. Must have a warm up (4 min.), workout (4 min.) and cool down (4 min.) Routine is easy to lead and follow.
Score
Length

Limited

Less than 9 minutes long
Proficient

9 minutes long
Advanced

12:00 or more minutes long
Score
Song

Limited

The group did not have music for their routine.
Proficient

The group had music but the song was inappropriate and did not go along with their routine.
Advanced

The song was appropriate and went along with their routine.
Score
Participation

Limited

All group members did not participate.
Proficient

Most group members participated.
Advanced

All group members participated.
Score
Written Directions

Written Directions

Limited

Group did not have written directions.
Proficient

Group had written directions but were missing parts and were not easy to follow.
Advanced

Group had written directions and included Group Member Names, Name of the Routine, The Song Title, Workout type, Number and Names of Moves included in the routine, and specifically which members were doing which parts.
Score
Presentation

Limited

Group was unprepared and did not know the routine.
Proficient

Group was mostly prepared and mostly knew the routines.
Advanced

Group was prepared and knew the routine. Steps and moves were introduced at the first of class and directions were clear.
Score



Keywords:
  • Aerobics


Types:





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