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iRubric: Coping Skills Identification and Practice rubric

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Coping Skills Identification and Practice 
Coping Skills rubric for students to utilize while working on improving coping skills. Measures meeting time for those who are avoidant
Rubric Code: P25WX57
Ready to use
Public Rubric
Subject: Social Sciences  
Type: Reflection  
Grade Levels: 6-8, 9-12

Powered by iRubric Cooping Skills ID & Practice Goals:
  Expert

10 pts

Practitioner

8 pts

Apprentice

5 pts

Novice

2 pts

Identify Feelings and Responses

Expert

Expresses feelings, wants, needs appropriately all of the time.

* Uses calm and respectful tone of voice.

* Is able to discuss emotional connection to physical feelings.
*Can identify a likely reason for the physical and/or emotional response in a given situation all of the time.
Practitioner

* Expresses feelings, wants, needs appropriately most of the time.
* Uses calm and respectful tone of voice most of the time.
*Can identify a likely reason for the physical and/or emotional response in a given situation most of the time.
Apprentice

* Expresses feelings, wants, needs inappropriately.

* Is yelling, whining or arguing.
* Is using avoidance behavior.
*Can identify a likely reason for the physical and/or emotional response in a given situation some of the time.
Novice

* Does not express feelings, wants, needs.
* Does not identify own feelings clearly
* Discounts the significance of their feelings.
* Does not connect concerns to emotional issues.
*Cannot identify a likely reason for the physical and/or emotional response in any given situation.
Recognizes Negative Thinking

Expert

* Can acknowledge and recognize thought patterns.
* Can identify how thoughts contribute to moods and behavior without prompting.
*Has identified major times of day, topics, events etc. that elicit negative emotions.
*Can independently and accurately identify whether a problem is small or big in all opportunities.
Practitioner

* Can acknowledge and identify thought patterns.
* Can identify how thoughts contribute to moods and behaviors with prompting
*Has identified some but not all times of day, topics, events, people etc. that elicit negative emotions.
*Can independently and accurately identify whether a problem is small or big in most opportunities.
Apprentice

* Can acknowledge presence of negative or distorted thought processes.
* Cannot clearly or concisely identify thinking error.
*Can identify one time of day, topic, event, etc. that elicits negative emotions.
Can independently and accurately identify whether a problem is small or big in at least one opportunity.
Novice

* Cannot identify or recognize negative thinking.
* Cannot identify or recognize distorted thought processes.
*Cannot differentiate between activities, times of day, people etc. who are more likely to elicit negative emotions
*Cannot independently and accurately identify whether a problem is small or big in any given opportunity.
Identify & Practice Strategies

Expert

*Can identify a variety (4 or more) of strategies given an anxiety provoking scenario without prompting.
* Can implement a strategy and reflect on it's effectiveness.
*Can practice all coping skills stated that they use in times of frustration 80-100% of the time.
Practitioner

* Can identify a number (2-3) of strategies given an anxiety provoking scenario without prompting.
* Can verbalize how a strategy will work.
*Can practice some coping skills stated that they use in times of frustration 50-79% of the time.
Apprentice

* Can identify a limited number (1-2) of strategies given an anxiety provoking scenario with prompting.
* Can verbalize how a strategy might work with prompting.
*Can practice at least one coping skill stated that they use in times of frustration at least part of the time.
Novice

* Cannot identify strategies to cope with feelings of anxiety or frustration.
* Cannot see how any suggested strategy might work.
*Cannot practice any coping skills stated they use in times of frustration.
Self-Reporting/Reflection

Expert

* Uses checklists ,rubrics, self-monitoring sheets and mood meter without staff assistance.
*Independently uses emoji self monitoring system to identify emotions during each period of the day.
*Student independently creates 3-step coping routine visual and utilizes it when needed.
Practitioner

* Uses checklists, rubrics , self-monitoring sheets and mood meter with staff assistance.
*Uses emoji self-monitoring system to identify emotions during each period of the day most of the time independently.
*Student independently creates a 3-step coping routine and utilizes it most of the time.
Apprentice

* With prompting, is willing to report to a peer or adult to discuss strategies when anxious or frustrated.
*Uses emoji self-monitoring system to identify emotions during each period of the day with teacher prompting.
*Student creates a 3-step coping routine with assistance and utilizes most of the time when prompted.
Novice

* Unable or unwilling to self report difficulties or frustration.
* Sent to Counseling office due to difficulties or frustration.
*Inconsistently uses emoji self-monitoring system during the day.
*Student does not create a 3-step coping routine to utilize (teacher will create)



Keywords:
  • counseling, social skills, social work







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