(N/A)
Stepping with foot opposite to throwing hand. Rotate 90 degrees with the throw. Wrist should be under the ball at release. Throwing shoulder should finish pointing at the target.
Catching the ball above the waist the fingers pointing up. Catching the ball below the waist the fingers pointing downwards. Use non-throwing hand to help squeeze the ball in the glove. Catches the ball without dropping it.
Stands parallel to the plate. Bat is gripped in the middle, knuckles lined up with dominant hand on top. When hitting the transfer of weight from back to front. Swings level to the ground. Hits the ball consistently.