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iRubric: Squat Technique Formal Assessment rubric
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Squat Technique Formal Assessment
Squat Technique Self-Assessment
Assessing squats
Rubric Code:
E233CX6
By
mramirez0220
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
6-8
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Squat Technique Formal Assessment
Goal Not Met
1 pts
Approaching Goal
2 pts
Meets Goal
2.5 pts
Exceeds Goal
3 pts
Student Performance
Goal Not Met
The student was not able to perform any squats with proper technique: feet/legs slightly turned out and hip to shoulder width apart, neutral spine, proud chest, knees tracking over toes; nor transfer technique to any other exercises.
Approaching Goal
The student was able to perform squats with proper technique: feet/legs slightly turned out and hip to shoulder width apart, neutral spine, proud chest, knees tracking over toes; but could not transfer technique to any other exercises.
Meets Goal
The student was able to perform squats with proper technique: feet/legs slightly turned out and hip to shoulder width apart, neutral spine, proud chest, knees tracking over toes; and could transfer technique to 1 other exercise.
Exceeds Goal
The student was able to perform squats with proper technique: feet/legs slightly turned out and hip to shoulder width apart, neutral spine, proud chest, knees tracking over toes; and could transfer technique to 2 other exercises.
Keywords:
squat, technique
Subjects:
Physical Ed., Fitness
Types:
Assessment
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