Skip to main content
iRubric: Stress/ Anxiety Coping Skills rubric

iRubric: Stress/ Anxiety Coping Skills rubric

find rubric

edit   print   share   Copy to my rubrics   Bookmark   test run   assess...   delete   Do more...
Stress/ Anxiety Coping Skills 
Rubric Code: B2WX96W
Ready to use
Public Rubric
Subject: Education  
Type: (Other)  
Grade Levels: (none)

Powered by iRubric Coping Skills
1. Self-identify triggers
2. Self-identify effective coping skills
3. Use skill in situation
  Mastery

5 pts


4 pts

Emerging

3 pts


2 pts

Adult-dependent

1 pts

Preventative

Practice frustration tasks

Mastery

Practice using coping skill with 'sabotage' tasks (small, safe setting)
4
Emerging

Model coping skill during frustration situation (deep breaths, asking questions etc)
2
Adult-dependent

Verbal de-brief after frustration or melt-down
Follow directions

Mastery

*Engage in and complete task or transition

*Say OK
4
Emerging

*Verbal cue or visual cue to use coping skill

*Model words for needs "I need a break, I need help, It's too loud, etc."

*Parent modifies task for success (not pre-planned)
2
Adult-dependent

*Task removed

*Student removed from situation
Use Coping Skills

Mastery

*Use words for needs
"I need a break, I need help, It's too loud, etc"

*Self-selects person or situation to help (work at back table, ask for materials)
4
Emerging

*Specific visual or verbal cue for words (Adult: "say 'I need a break')

*Follows adult direction for coping skill, such as deep breath, drink of water, etc.
2
Adult-dependent

*Adult applies known coping skill ('You need a break')

*Removal of task or removed from situation




Subjects:

Types:





Do more with this rubric:

Preview

Preview this rubric.

Edit

Modify this rubric.

Copy

Make a copy of this rubric and begin editing the copy.


Print

Show a printable version of this rubric.

Categorize

Add this rubric to multiple categories.

Bookmark

Bookmark this rubric for future reference.
Assess

Test run

Test this rubric or perform an ad-hoc assessment.

Grade

Build a gradebook to assess students.

Collaborate

Apply this rubric to any object and invite others to assess.
Share

Publish

Link, embed, and showcase your rubrics on your website.

Email

Email this rubric to a friend.

Discuss

Discuss this rubric with other members.
 

Do more with rubrics than ever imagined possible.

Only with iRubrictm.



Copyright © 2024 Reazon Systems, Inc.  All rights reserved.
n16