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Perfect Pushup

This rubric will help students' assess performance of 90 degree push-ups. Each student will perform push-ups while their partner videos. Students must hit the 5 points. 1)Hands shoulder width, 2) fingers spread out, 3) 90 degree bend in elbows, 4) squeeze shoulder blades at bottom, 5) Press up.

Grade levels: 9-12

mocannon12

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