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Students are expected to come to class fully prepared to discuss and critically analyze the topic. Because of the format of this experiential learning opportunity, class discussion is a critical component of leadership class.

Student groups will research a specific sport or game that is new and unique then make a presentation to share with the class.

Personal Fitness. Personal Training Plan Rubric. Washington State Standards: Design and implement a strength, conditioning, and nutrition plan that develops balance in opposing muscle groups (agonist and antagonist) and supports a healthy, active lifestyle to maintain or improve body composition. PE3.8.HS2 Use training principles (overload, specificity, progression, reversibility, diminishing return, rest, and recovery) to design a personal workout. PE3.6.HS2