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iRubric: Shot Put rubric

iRubric: Shot Put rubric

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Shot Put 
Rubric Code: AXBB44W
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 6-8

Powered by iRubric Shot Put
Enter rubric description
  Poor

1 pts

Fair

2 pts

Good

3 pts

Excellent

4 pts

Grip

1 - On FIngers, not palm
2 - against neck, under jaw
3 - Elbow up and to the side

Poor

Matches no characteristics
Fair

Matches 1 characteristic
Good

Matches 2 characteristic
Excellent

Matches 3 Characteristic
Feet

1 - Facing the side of the circle
2 - shoulder width apart
3 - Slightly off-set with lead foot slightly behind

Poor

Matches no characteristics
Fair

Matches 1 characteristic
Good

Matches 2 characteristics
Excellent

Matches 3 characteristics
Power position

1 - Upper body rotated to back of circle separate from lower body
2 - weight on back foot
3 - Off arm up and to the side

Poor

Matches no characteristics
Fair

Matches 1 characteristic
Good

Matches 2 characteristics
Excellent

Matches 3 characteristics
Throw/Follow Through

1. Body rotates toward target, body weight shifts to front foot
2 - Off arm "Closes the Door" ahead of throw
3 - Push the shot upward ~ 45 degrees

Poor

Matches no characteristics
Fair

Matches 1 characteristic
Good

Matches 2 characteristics
Excellent

Matches 3 characteristics
Rules

1 - Enter from back of the circle
2 - Does not step outside of the circle during throw
3 - Exits from back of the circle

Poor

Matches no Characteristics
Fair

Matches 1 Characteristic
Good

Matches 2 Characteristics
Excellent

Matches 3 Characteristics





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