- Username
- Password
forgot?

iRubric: Fitness Assessment rubric

edit print share Copy to my rubrics Bookmark test run assess... delete Do more...
Fitness Assessment Fitness Assessment Students will complete three fitness exercises to demonstrate their proficiency in specific fitness areas: Cardiovascular Endurance, Muscular Strength, and Muscular Endurance. Rubric Code: Z22BW37 By vidavis Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8

Fitness Assessment
	Not Proficient 1 pts	Partially Proficient 2 pts	Proficient 3 pts	Advanced Proficient 4 pts
PACER TEST	Not Proficient Eighth grade Girls & Boys: Able to perform 1-14 repetitions of the 20 meter pacer test.	Partially Proficient Eighth grade Girls & Boys: Able to perform 15-26 repetitions of the 20 meter pacer test.	Proficient Eighth grade Girls & Boys: Able to perform 27-42 repetitions of the 20 meter pacer test.	Advanced Proficient Eighth grade Girls & Boys: Met the Healthy Fitness Zone by completing 43 repetitions or greater.
Sit-Up Test	Not Proficient 1:00 Minute Boys 8th: able to perform 1-15 repetitions of the sit-up. Girls 8th: able to perform 1-10 repetitions of the sit-up.	Partially Proficient 1:00 Minute Boys 8th: able to perform 16-29 repetitions of the sit-up. Girls 8th: able to perform 11-20 repetitions of the sit-up.	Proficient 1:00 Minute Boys 8th: able to perform 30-39 repetitions of the sit-up. Girls 8th: able to perform 21-29 repetitions of the sit-up.	Advanced Proficient 1:00 Minute Boys 8th: Met the HFZ by completing 40 repetitions or greater. Girls 8th: Met the HFZ by completing 30 repetitions or greater.
Push-Up Test	Not Proficient 90 Degree Bend Boys 8th: able to perform 1-7 repetitions of a push-up. Girls 8th: able to perform 1-3 repetitions of the push-up	Partially Proficient 90 Degree Bend Boys 8th: able to perform 8-15 repetitions of a push-up. Girls 8th: able to perform 4-7 repetitions of the push-up.	Proficient 90 Degree Bend Boys 8th: able to perform 16-24 repetitions of a push-up. Girls 8th: able to perform 8-9 repetitions of the push-up.	Advanced Proficient 90 Degree Bend Boys 8th: Met the HFZ by completing 25 repetitions or greater. Girls 8th: Met the HFZ by completing 10 repetitions or greater.