1 pts
Key Points 1. Move to the ball with non-dominant foot on the outside of the ball 2. Place hands in front of the ball 3. Scoop the ball forward into the cupped hands using toe 4. Secure possession and take 4 steps
Key Points 1. Support the ball in the palm of one hand 2. Extend the striking hand back 3. Strike through the middle of the ball-stiff hand/wrist 4. Follow through in the direction of the pass
Key Points 1. Hold the ball firmly in both hands Release the all into the hand of the kicking side-headdown, eyes on the ball 2. Step forward with the non-kicking foot. Drop the ball onto the foot 3. Kick the ball with the in-step of the foot 4. Keep toes pointed. Follow through in the direction of the target
Key Points 1. Release ball into the hand on kicking side 2. Step forward,drop the ball on to the foot/laces 3. When ball impacts on foot, flick toes up 4. Extend arms to catch the ball
Key Points 1. Move alongside opponent. Eyes on ball. 2. Move across with near leg when opponents far leg is forward. 3. Flick the ball away with near hand when the ball is free. 4. Recover ball to win possession