iRubric: Warm-up/Cool-down and Stretching rubric

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Warm-up/Cool-down and Stretching Warm-up/Cool-down and Stretching Rubric Code: Z228BBB By ctiziani Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 9-12

Warm-up/Cool-down and Stretching
	4 pts	3 pts	2 pts	1 pts
Warm-Up	4 Student actively and enthusiastically participates in warm-up activities. Student is on task and attentively listens to all class instructions.	3 Student actively participates in warm-up activities. Student is sometimes off task but listens to all class instructions.	2 Student begrudgingly participates in warm-up activities. Is often off task and disruptive during class instructions.	1 Student rarely participates in warm-up activities. Is disruptive in class and may put themselves and other students' safety in danger.
Stretching	4 Student exhibited proper stretching technique for all stretches covered.	3 Student exhibited proper stretching technique for most stretches covered.	2 Student exhibited proper stretching technique for a couple stretches covered.	1 Student did not exhibit proper stretching technique for any stretches covered.
Cool-Down	4 Student demonstrates a complete understanding of the components of a proper cool-down.	3 Student demonstrates a strong understanding of the components of a proper cool-down.	2 Student demonstrates a somewhat limited understanding of the components of a proper cool-down.	1 Student demonstrates no understanding of the components of a proper cool-down.