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iRubric: Running rubric

iRubric: Running rubric

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Running 
Running
Rubric Code: X22XXX9
By bang1626
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Exam  
Grade Levels: 9-12, Undergraduate

Powered by iRubric Running
  Poor

1 pts

Average

2 pts

Good

3 pts

sprinting

Poor

Does not show basic ability to pick up speed from walking pace.

Does not show basic ability to maintain anything other than walking pace for more than 10 seconds
Average

Can pick up speed above jogging pace for a short time.

Shows basic skills of pumping arms and breathing while sprinting.
Good

Can sprint with good form and breathing patterns for atleast 20 seconds.
800 meter

Poor

Cannot complete 800 meter (2 laps) run without walking.
Average

Can complete 800 meter run (2 laps) without having to walk any.
Good

Can complete 800 meter run (2 laps) in under 3:30.
1 mile

Poor

Cannot complete 1 mile (4 laps) without stopping for a break
Average

Can complete 1 mile (4 laps) but has to walk some.
Good

Can complete 1 mile (4 laps) without having to walk any.





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