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iRubric: Physical Fitness Testing - Assessment Rubric

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Physical Fitness Testing - Assessment Rubric 
This rubric explains how your performance on the fitness assessment will be graded. Your grade will come from the four elements of the fitness assessment: Pacer, push-ups
Rubric Code: V8365C
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 6-8

Powered by iRubric FITNESS TEST
  Poor Fitness Zone

1 pts

Needs Improvement Fitness Zone

10 pts

Health Fitness Zone

18 pts

High Fitness Zone

25 pts

Pacer Run Test

Poor Fitness Zone

Did not attempt Pacer Run Test/little to no effort
Needs Improvement Fitness Zone

Girls / Boys
Age:
11: 2-14 / 2-22
12: 2-14 / 2-31
13: 2-22 / 2-40
14: 2-22 / 2-40
15: 2-31 / 2-50
Health Fitness Zone

Girls Boys
Age
11 15-41 23-72
12 15-41 32-72
13 23-51 41-83
14 23-51 41-94
15 32-51 51-94
High Fitness Zone

Girls Boys
Age
11 42+ 73+
12 42+ 73+
13 52+ 84+
14 52+ 84+
15 52+ 95+
Push-up Test

Poor Fitness Zone

Did not attempt Push-up Test/little to no effort
Needs Improvement Fitness Zone

Girls Boys
Age
11 1-6 1-7
12 1-6 1-9
13 1-6 1-11
14 1-6 1-13
15 1-6 1-15
Health Fitness Zone

Girls Boys
Age
11 7-15 8-20
12 7-15 10-20
13 7-15 12-25
14 7-15 14-30
15 7-15 16-35
High Fitness Zone

Girls Boys
Age
11 16+ 21+
12 16+ 21+
13 16+ 26+
14 16+ 31+
15 16+ 36+



Keywords:
  • fitness assessment, testing







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