iRubric: Daily Weight Training Rubric

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Daily Weight Training Rubric Daily Weight Training Rubric Rubric Code: V673C2 By snielsen Ready to use Public Rubric Subject: Physical Ed., Fitness Type: (Other) Grade Levels: (none)

Daily Weight Training Rubric
	poor 1 pts	fair 2 pts	daily goal 4 pts
Lifting	poor Rarely engaged in designed workout during the class period. Lethargic	fair Engaged in designed workout during portions of the class period. Shows effort most of the time.	daily goal Engaged in designed workout throughout the class period. Good effort.
Technique	poor Demonstrates proper technique hardly ever.	fair Demonstrates proper technique most of time.	daily goal Demonstrates proper technique at all times.
Recording	poor Rarely records daily workouts. Doesn't follow recording instructions.	fair Records most daily workouts. Follows proper recording instructions most of the time.	daily goal Records all workouts. Follows proper recording instructions.
Fitness	poor good effort rarely given.	fair Effort given most of the time.	daily goal Gives full effort during fitness period.