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iRubric: Cross Country Running Rubric

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Cross Country Running Rubric 
Cross Country Running Rubric
Rubric Code: UX7X96B
By britpar
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: K-5, 6-8, 9-12

Powered by iRubric Cross-Country Rubric
  Needs Improvement

1 pts

Approaching Standards

2 pts

Meets Standards

3 pts

Exceeds Standards

4 pts

Warm-Up Tasks

Needs Improvement

Did not participate in task. Did not pay attention to directions. Did excessive amount of talking to friends.
Approaching Standards

Did minimum amount of warm-up task. Rarely pays attention to directions.
Meets Standards

Completed the warm-up run. Usually pays attention to directions.
Exceeds Standards

Showed leadership among classmates. Participated fully in all warm-up tasks. Always pays attention to directions.
Running/Walking

Needs Improvement

Fails or refusues to run or walk. Very unmotivated. Shows no effort to improve.
Approaching Standards

Rarely runs to best of ability. Often chooses to walk. Shows little effort to improve.
Meets Standards

Generally runs to best of ability. Shows some effort to improve.
Exceeds Standards

Shows outstanding effort. Shows effort to improve.
Skill Performance

Needs Improvement

Chooses not to run and therefore unable to assess perofrmance.
Approaching Standards

Running form and strategy needs correction often and interferes with running performance.
Meets Standards

Occasionally demonstrates proper form and strategy. Needs some reminding about form.
Exceeds Standards

Consistently demonstrates proper running form in posture, arm swing and foot placement. Sets a strategic pace.






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