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iRubric: Balances: Headstand rubric

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Indoor Soccer Unit Student Self-Assessment
Rubric Code: UX58WWX
Ready to use
Public Rubric
Type: (Other)  
Grade Levels: 6-8, Undergraduate

Powered by iRubric Headstand
  Rookie

1 pts

Intermediate

2 pts

All star

3 pts

Body position

Rookie

- Weak core
- Body is not straight
- Poor balance in headstand position
- Can not stay up in headstand position without falling over
Intermediate

- More balanced
- Body is sometimes straight
- Can sometimes stay in headstand without falling
All star

- Demonstrates good balance
- Core is engaged and helps to keep body straight
- Rarely falls out of headstand
Effort

Rookie

Student only participates when he/she is interested in the activity. Rarely tries to learn or apply correct techniques of the activity.
Intermediate

Student usually attempts any activity that is presented. Students tries to learn and apply correct techniques of the activity.
All star

Student always participates in the activity that is presented. The student learns and applies correct techniques of the activity.
Base of support

Rookie

- Does not perform triangle with head and hands
- Does not spread out fingers for a wide base of support
- Too much weight placed on head and neck
Intermediate

- Makes triangle shape with head and hands sometimes
- Fingers are spread out for a wide base base of support
- Sometimes weight is placed on hands
All star

- Student always makes triangle shape with head and hands
- Fingers are always spread apart for wide base of support
- Weight is mostly on hands preventing neck injury
Leg position

Rookie

- Legs rarely get up off the ground.
- Struggles with placing knees on elbows.
Intermediate

- Can place knees on elbows for a short period of time before falling.
- Can not extend legs straight into air without falling.
All star

- Can place knees on elbows and can hold it for a long time without falling.
- Can extend legs into air in different positions without falling.





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