iRubric: Sport Performance: REC 1010 Project A rubric

(draft) edit print share Copy to my rubrics Bookmark test run assess... delete Do more...

Sport Performance: REC 1010 Project A

One Week In Season Hockey Training Program One Week Off Season Hockey Training Program One Week Meal/Snack Plan

Rubric Code: U68836

By imatthews

Draft

Public Rubric

Subject: Physical Ed., Fitness

Type: Assessment

Grade Levels: 9-12

Sport Performance: REC 1010 Project Enter rubric description
	Poor 1 pts	Fair 2 pts	Good 3 pts	Excellent 4 pts
Project Format/Neatness/Creativity Enter description	Poor Little effort and thought was put into the presentation of the project. It was not typed and it was not done neatly.	Fair Some thought and effort went into the presentation of the project. It was typed up but needed more thought put into the formatting.	Good A good effort was put into this project. There was a lot of thought put into the formatting and overall presentation.	Excellent An excellent project. Students went above and beyond the expectations. There was a great deal of thought and effort put into this project.
In Season Training Program Enter description	Poor No effort was put into the one week in season training program. Lacking exercises and the essential elements that are part of a training program.	Fair Some effort was put into the one week in season training program. Lacking some detail in the exercises and the essential elements of training.	Good A good effort was put into the one week in season training program. Exercises are well explained and most of the essential elements of training were included.	Excellent An excellent effort was put into the one week in season training program. Description of all exercises were above expectations and well explained and all the essential elements of training were included.
In Season Training Variations Enter description	Poor One variation of exercises was included as part of the in season training program.	Fair Three variations of exercises were included as part of the in season training program.	Good Five variations of exercises were included as part of the in season training program.	Excellent At least seven variations of exercises were included as part of the in season training program.
Off Season Training Program	Poor No effort was put into the one week off season training program. Lacking exercises and the essential elements that are part of a training program.	Fair Some effort was put into the one week off season training program. Lacking some detail in the exercises and the essential elements of training.	Good A good effort was put into the one week off season training program. Exercises are well explained and most of the essential elements of training were included.	Excellent An excellent effort was put into the one week off season training program. Description of all exercises were above expectations and well explained and all the essential elements of training were included.
Off Season Training Variations	Poor One variation of exercises was included as part of the in season training program.	Fair Three variations of exercises were included as part of the in season training program.	Good Five variations of exercises were included as part of the in season training program.	Excellent At least seven variations of exercises were included as part of the in season training program.
One Week Meal/Snack Plan	Poor No thought was put into developing an appropriate meal plan for a training athlete.	Fair Some thought was put into the development of a meal plan though it is lacking some detail.	Good Meals/Snacks were well thought out and appropriate for a training athlete.	Excellent Meals/Snacks were well thought out and appropriate for a training athlete. Recipes and details were included and were above expectations.
Meal/Snack Plan Variations	Poor One variation of a meal/snack was included.	Fair Three variations of a meal/snack were included.	Good Five variations of a meal/snack were included.	Excellent At least seven variations of a meal/snack were included.

Keywords:

Hockey Training Programs

Subjects:

Physical Ed., Fitness

Types:

Assessment

Discuss this rubric