1 pts
2 pts
3 pts
4 pts
1. Step and Swing 2. Contact ball out of opposite hand. 3. Follow Through
1. Move to ball with hands together and arms straight and slight bend in waist and knees. 2. Contact the ball with the forearms as you extend waist and knees while swinging up from shoulders. 3. Follow Through
1. Move to ball making a window with hands above head slightly bent at knees and elbows. 2. Push the ball by extending arms and knees. 3. Follow Through