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JUMP ROPE ASSESSMENT 
JUMP ROPE ASSESSMENT
Rubric Code: SX766AB
By mrsdub61
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: (none)

Powered by iRubric JUMP ROPE
  Needs Improvement

2 pts

Average

3 pts

Good

4 pts

Excellent

5 pts

Total

(N/A)

Start Position

Needs Improvement

Student does not bend knees and hold jump rope correctly
Average

Student bends knees and holds jump rope correctly some of the time.
Good

Student bends knees and holds jump rope correctly most of the time.
Excellent

Student bends knees and holds jump rope correctly all of the time.
Total
Jumpe rope Mechanics

Needs Improvement

Student had their head up, elbows are close to body, turns rope with wrists, and takes off and lands with 2 feet all of the time.
Average

Student had their head up, elbows are close to body, turns rope with wrists, and takes off and lands with 2 feet some of the time.
Good

Student had their head up, elbows are close to body, turns rope with wrists, and takes off and lands with 2 feet most of the time.
Excellent

Student had their head up, elbows are close to body, turns rope with wrists, and takes off and lands with 2 feet all of the time.
Total
Pacing and Jumping

Needs Improvement

Less than 20 jumps per minute. Aerobic capacity needs to improve.
Average

21-41 jumps per minute. Aerobic capacity is average, but could be improved.
Good

41-61 jumps per minute. Aerobic capacity has met requirements.
Excellent

61-150 jumps per minute. Aerobic capacity has exceeded requirements.
Total





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