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iRubric: Yoga Poses Related to Breathing rubric

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Yoga Poses Related to Breathing 
Yoga Poses
Rubric Code: S2W27BB
By Pdinatale
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: 9-12

Powered by iRubric Self/Peer Assessment
  Developing

2 pts

Effective

3 pts

Highly Effective

4 pts

Knowledge of Yoga Pose

Developing

I have trouble understanding the pose being performed.
Effective

I have some understanding and awareness of the pose being performed.
Highly Effective

I have a full understanding and awareness of the pose being performed.
Posture Practice

Developing

I am Unable to properly demonstrate the posture(s) with any technique and form.
Effective

I can demonstrate average execution of technique and form of the pose.
Highly Effective

I can exceptionally demonstrate proper technique, alignment, and movement of the pose.
Performance of Yoga Pose

Developing

I lack certainty and understanding of my body while in a yoga pose . I am unable to effectively execute the pose.
Effective

I have a moderate understanding of my body while in a yoga pose. I am able to effectively execute the pose with some confidence.
Highly Effective

I have a full understanding of my body while in a yoga pose. I am highly confident while executing this pose .
Breath Practice

Developing

I am uncertain of when I should be inhaling and exhaling during the pose.
Effective

I have a moderate understanding of when I should be inhaling and exhaling during the pose.
Highly Effective

I have a full understanding of when I should be inhaling and exhaling during the pose.



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  • Self/Peer Assessment


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