iRubric: Basketball Foul Shot (Free Throw) rubric

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Basketball Foul Shot (Free Throw)

The student will be able to use the acronym B.E.E.F to aid them in correctly demonstrating the Free Throw Shot.

Rubric Code: RXX886A

By Tmahjoory

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Public Rubric

Subject: Physical Ed., Fitness

Type: (Other)

Grade Levels: K-5

Basketball Foul Shot (free throw)
	Needs Improvement 1 pts	Approaching Standard 2 pts	Proficient 3 pts	Exceeding Standard 4 pts
Balance	Needs Improvement Shoulders are not square to target. Feet are too close. Legs are not bent. Hips are not lowered. Using two hands to hold ball. Ball is cupped in the palms of the hands.	Approaching Standard Shoulders are slightly offset to basket one foot in front of the other. Knees slightly bent. Hips are fairly low. Slight balance of ball on shooting hand. Ball is slightly raised off of the palm of the hand using fingers.	Proficient Shoulders are square to basket. Feet shoulder-width apart. Knees are bent Hips are low. Ball is balanced with assistance of non-shooting hand. Ball is balanced using the palm and finger pads leaving a space between the ball and the center of your palm.	Exceeding Standard Shoulders are always square to basket. Feet are always shoulder width apart. Knees are always bent. Hips are always low. Ball is always balanced with assistance of non-shooting hand. Ball is always balanced using the palm and finger pads leaving a space between the ball and the center of your palm.
Elbow	Needs Improvement Elbow is noticeably out to the side. Elbow is tucked into students side.	Approaching Standard Elbow is slightly out to the side of the alignment underneath the ball. Elbow is not quite parallel to the floor.	Proficient Elbow is directly under wrist and ball facing the basket. Elbow is parallel to the floor.	Exceeding Standard Elbow is always directly under wrist and ball facing the basket. Elbow is always parallel to the floor.
Eyes	Needs Improvement Student struggles to keep eyes on the basket aiming for the rim or block.	Approaching Standard Student sometimes struggles to keep eyes on the basket aiming for the rim or block.	Proficient Student is able to keep eyes on the basket aiming for the rim or block.	Exceeding Standard Student is always able to keep eyes on the basket aiming for the rim or block.
Follow Through	Needs Improvement Arm is bent. Uses all of arm to shoot. Fingers point off to the side.	Approaching Standard Arm is partially extended. Arms and legs partially lift and extend when shooting. Fingers point up towards ceiling.	Proficient Arm is usually extended. Arms and legs lift and extend to use maximum power. Fingers follow through towards target.	Exceeding Standard Arm is always fully extended. Arms and legs are always utilized to lift and extend to use maximum power. Fingers follow through towards target. Shooting arm is left up until shoot goes in.

Subjects:

Physical Ed., Fitness

Types:

(Other)

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