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iRubric: Pilates Exercise Rubric

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Pilates Exercise Rubric 
Pilates Sequence
Rubric Code: RX94A77
By Pdinatale
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: 9-12

Powered by iRubric Self Assessment
  Ineffective

1 pts

Developing

2 pts

Effective

3 pts

Highly Effective

4 pts

Knowledge of Pilates Exercise

Ineffective

I have trouble understanding the skill being performed
Developing

I have some understanding and awareness of the skill being performed
Effective

I have a full understanding and awareness of the skill being performed
Highly Effective

I have a total understanding and awareness of the skill being performed
Posture Practice

Ineffective

I am unable to properly demonstrate technique, alignment and movement of the exercise.
Developing

I am able to demonstrate average execution of technique, alignment and movement of the exercise.
Effective

I am able to demonstrate proper technique, alignment, and movement of the exercise.
Highly Effective

I am able to demonstrate exceptional technique, alignment and movement of the exercise.
Performance of exercise

Ineffective

I lack certainty and understanding of my body while in a pilates posture . I am unable to effectively execute each move.
Developing

I have a moderate understanding of my body while in a pilates posture. I am able to effectively execute each move with some confidence.
Effective

I have a full understanding of my body while in pilates posture. I am able to effectively execute each move with confidence.
Highly Effective

I have a complete understanding of my body while in a pilates posture. I am able to effectively execute each move with extreme confidence.



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