iRubric: Overhand Throwing rubric

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Overhand Throwing

The criteria of overhand throwing.

Rubric Code: N7XWW6

By vanceod

Ready to use

Public Rubric

Subject: Physical Ed., Fitness

Type: (Other)

Grade Levels: (none)

Overhand Throwing
	level 1 1 pts	level 2 2 pts	level 3 3 pts	level 4 4 pts
Ready Position	level 1 Shows 1 or 0 characteristics.	level 2 Shows 2 or less characteristics.	level 3 Shows 3 of 5 characteristics.	level 4 Always has knees bent, facing target, feet shoulder-width apart, eyes on target, object held in dominant hand (palm up) in front of the body.
Arm Back (open T position	level 1 Never swings the throwing arm back	level 2 Occasionally swings the throwing arm back.	level 3 Swings throwing arm back most of the time	level 4 Always swings the throwing arm back to an extended position and pivots the hips with non throwing arm pointing to target.
Step and Throw	level 1 Never step and throw	level 2 Occasionally step and throw	level 3 Step and throw most of the time	level 4 Always steps toward the target with the opposite foot, brings the throwing arm forward, and releases the ball after the hand passes the shoulders. The arm stays slightly bent throughout the entire movement.
Follow Through	level 1 Never follows through after releasing the ball	level 2 Occasionally follow through after releasing the ball	level 3 Follows through most of the time after releasing the ball	level 4 Always follows through with the throwing shoulder well beyond square to the target and the throwing arm traveling to a point below the waist and to the side oppsite to the throwing arm. The body squares up to the target upon release.