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iRubric: Yoga Poses rubric

iRubric: Yoga Poses rubric

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Yoga Poses 
Self Assessment
Rubric Code: MXCC63X
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 9-12

Powered by iRubric Self Assessment
  Developing

1 pts

Effective

2 pts

Highly Effective

3 pts

Knowledge of Yoga Pose

Developing

I have trouble understanding the pose being performed
Effective

I have some understanding and awareness of the pose being performed
Highly Effective

I have a full understanding and awareness of the pose being performed
Posture Practice

Developing

I am Unable to properly demonstrate the posture(s) with any technique and form.
Effective

I am Able to demonstrate average execution of technique, alignment and form of the pose.
Highly Effective

I am Able to exceptionally demonstrate proper technique, alignment, and movement of the pose.
Performance of Yoga Pose

Developing

I lack certainty and understanding of my body while in a yoga pose . I am unable to effectively execute the pose.
Effective

I have a moderate understanding of my body while in a yoga pose. I am able to effectively execute the pose with some confidence.
Highly Effective

I have a full understanding of my body while in a yoga pose. I am highly confident while executing this pose .



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