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iRubric: Hurdle Skills Self Assessment rubric

iRubric: Hurdle Skills Self Assessment rubric

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Hurdle Skills Self Assessment 
Rubric Code: M22C96C
Draft
Public Rubric
Type: Assessment  
Grade Levels: 9-12

Powered by iRubric Basic skills in Hurdle
  Poor

15 pts

Fair

20 pts

Good

25 pts

Excellent

30 pts

Clearing the hurdle

Show confidence consistently and no fear

Poor

No confident but effort, stop at the hurdle before running over it
Fair

A little confidence, not running full speed to the hurdle
Good

Student shows some confidence
Excellent

Student show great confidence, no fear attacking the hurdle
Running between hurdle

Steps between the hurdle is correct, and consistently

Poor

Steps are completely off but shows effort
Fair

Studer Steps
Good

Taking 5 steps instead of 3 steps between hurdle
Excellent

Steps to and between the hurdle are correct without chopped steps
Approach to the hurdle

Balance over the hurdle consistently, and ryhthm are consistent

Poor

Form over the hurdle is completely off, hands not close to the body, not balanced
Fair

Once over the hurdle, the runner has to restart completely
Good

Semi- balanced body is not straight in the air
Excellent

Have great balance over the hurdle and coming down, not losing ryhthm
Flexibility of the body

flexibility over the hurdle are consistently

Poor

Stiff body movements, can't move hips
Fair

Trouble lifting lead leg up and body lean
Good

Some flexibility, hip is not smoothly coming over
Excellent

Student show great flexibility over the hurdle



Keywords:
  • 0313


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