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iRubric: Fitness Post-Test Results rubric

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This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has four (4) sections: the Pull-up, sit-up test, push up test, and a 1-mile run test.
Rubric Code: L6X9CC
Draft
Public Rubric
Type: Exam  
Grade Levels: 6-8

Powered by iRubric Fitness Assessment
  Poor

5 pts

Average

10 pts

Fair

15 pts

Very Good

20 pts

Excellent

25 pts

Total Points

50 pts

Weight Room 1RM

Poor

Did not improve on any of the 14 machines
Average

Improved or stayed the same on aleast 7 machines.
Fair

Improved or stayed the same on aleast 11 machines
Very Good

Improved or stayed the same on all 14 machines.
Excellent

Improved 1RM on all 14 weight machines
Total Points
5 Min Run

Poor

Ran less laps than pre-test.
Average

Ran the same amount of laps as the pre-test.
Fair

Ran 1 more lap than the pre-test.
Very Good

Ran 2 more laps than the pre-test.
Excellent

Ran 3 or more laps than pre-test.
Total Points
Possible Points
 

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Students Total Score (50pts)

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Students Total Score

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Keywords:
  • Fitness Test Assessment


Types:





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