Skip to main content

iRubric: Create Your Own Workout rubric

find rubric

edit   print   share   Copy to my rubrics   Bookmark   test run   assess...   delete   Do more...
Create Your Own Workout 
Rubric Code: KXXX9X4
By epearcey24
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: 6-8

Powered by iRubric Create Your Own Workout
Enter rubric description
  Poor

1 pts

Fair

3 pts

Good

5 pts

Cardiovascular

2 exercises
Poor

No cardio exercises are included.
Fair

Only 1 cardio exercise is included.
Good

Both cardio exercises are included.
Muscular Strength/Endurance

2 exercises
Poor

No muscular strength/endurance exercises are included.
Fair

Only 1 muscular strength/endurance exercise is included.
Good

Both muscular strength/endurance exercises are included.
Plyometric

2 exercises
Poor

No plyometric exercises are included.
Fair

Only 1 plyometric exercise is included.
Good

Both plyometric exercises are included.
Flexibility/Stretch

2 exercises
Poor

No flexibility exercises are included.
Fair

Only 1 flexibility exercise is included.
Good

Both flexibility exercises are included.
Organization

Poor

The workout is missing in two or more of the following areas: name, order, chart organization, or readability.
Fair

The workout is missing in one of the following areas: name, order, chart organization, or readability.
Good

A workout name is included. Exercises are in correct order, in an organized chart, and easy to read.





Types:

Discuss this rubric




Do more with this rubric:
Preview

Preview

Preview this rubric.
Edit

Edit

Modify this rubric.
Copy

Copy

Make a copy of this rubric and begin editing the copy.

Print

Print

Show a printable version of this rubric.
Categorize

Categorize

Add this rubric to multiple categories.
Bookmark

Bookmark

Bookmark this rubric for future reference.
Assess
Test run

Test run

Test this rubric or perform an ad-hoc assessment.
Grade

Grade

Build a gradebook to assess students.
Collaborate

Collaborate

Apply this rubric to any object and invite others to assess.
Share
Publish

Publish

Link, embed, and showcase your rubrics on your website.
Email

Email

Email this rubric to a friend.
Discuss

Discuss

Discuss this rubric with other members.
 

Do more with rubrics than ever imagined possible.

Only with iRubrictm.

n58