iRubric: Relay Racing rubric

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Relay Racing 4x100 meter relay relay race Rubric Code: KX84CC4 By Khloe2011 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8, 9-12

Relay racing
	Poor 1 pts	Fair 2 pts	Good 3 pts
Take off-	Poor -Bad reaction time -Poor Stance -Bad take off from block	Fair -ok reaction time -Proper stance -Fair take-off	Good -great reaction time -perfect stance -good take off
Running Form Arms are by you waist	Poor -off pace -legs and arms off rhythm -no forward lean	Fair -steady pace -legs and arms in correct position -has some forward lean	Good -fast past -perfect rhythm -constant forward lean
Hand-off- Palms up and thumb out	Poor -drops baton	Fair -fumbles on hand off	Good -perfect, smooth hand off
Stance- Feet are stager	Poor -Feet are together.	Fair -Feet are heal to toe.	Good -Feet are parellel
Blind Exchange-feet, arms,stance.	Poor -Runner is looking back facing the incoming runner.	Fair -Runner is ready for the blind exchange and starts to pumpping his feet with choppy steps.	Good -Runner is ready for the blind exchange and pummping his/her feet with choppy steps with inside arm out and ready to take the baton.