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iRubric: Personal Wellness Program rubric

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Personal Wellness Program Personal Wellness Program Rubric Code: K92C9X By tricreek Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assignment Grade Levels: Undergraduate

Personal Wellness Program
	Excellent 3 pts	Good 2 pts	Fair 1 pts	Unacceptable 0 pts
Type of Goals	Excellent Two goals were written and both spoke directly to the assessments we did during an in-class lab	Good Two goals were written and at least one spoke directly to one of the assessments we did during an in-class lab	Fair Two goals were written but neither spoke directly to one of the assessments we did during an in-class lab	Unacceptable No goals were written
Quality of Goals	Excellent Both goals met all components of S.M.A.R.T	Good Both goals met most components of S.M.A.R.T	Fair One goal met most components of S.M.A.R.T while second goal lacked 3 or more components of S.M.A.R.T	Unacceptable Both goals lacked 3 or more components of S.M.A.R.T
Reasoning for goals	Excellent Reasoning was given for both goals with thought and attention and pre assessment data was included	Good Reasoning was given for both goals with thought and attention but no pre assessment data was included	Fair Reasoning was given for 1 goal but not the other OR reasoning was given for both but was very brief and lacked much explanation	Unacceptable No reasoning was given for why goals were chosen as goals
Implementation plan	Excellent Plan is given for accomplishment of both goals and all parts of F.I.T.T. are addressed for both goals	Good Plan is given for accomplishment of both goals but some parts of F.I.T.T. are missing for one or both goals	Fair Plan is given to how one goal will be accomplished but not the other OR plan is given for both but both lack two or more parts of F.I.T.T.	Unacceptable No plan is included as to how either goal will be accomplished
Training Log	Excellent Sample training log is included and addresses all components of F.I.T.T. and also includes an area for qualitative comments	Good Sample training log is included and addresses all components of F.I.T.T. but does not include an area for qualitative comments	Fair Sample training log is included but it does not address all components of F.I.T.T.	Unacceptable No sample training log is included