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Triple Jump
Triple Jump
Technique for Triple Jump
Rubric Code:
JXCB248
By
NickBurrows4
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
K-5, 9-12
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Triple Jump
Needs Improvement
1 pts
Fair
2 pts
Good
3 pts
Approach
Needs Improvement
Arms cross midline of the body.
Running style is erratic.
Legs do not pump aggressively
Fair
Arms do not cross midline.
Running style is smooth, but not aggressive.
Good
Arms do not cross midline.
Running style is aggressive with good knee pump.
Hop and Step/Leap
Needs Improvement
Doesn't hop on 1 foot.
Steps/hops off the wrong foot.
Loses momentum.
Arms by side.
Fair
Hops off correct foot.
Follows through with step.
Gains slight momentum.
Arms slightly forward.
Good
Begins by hopping forward on 1 foot.
Then steps forward with the opposite foot and drives this leg up and out.
Generates power.
Arms swing forward on leap.
Jump/Flight/Landing
Needs Improvement
Feet staggered completely.
Legs are straight when landing.
Arms not in front.
Fair
Feet are a bit staggered on landing.
Hands at side.
Semi-low landing.
Good
Finishes with a push off correct foot.
Driving arms up Jumps into a 2-foot landing.
Hands in front of body.
Exits pit correctly.
Keywords:
Triple Jump
Subjects:
Physical Ed., Fitness
Types:
Quiz
Assessment
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