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iRubric: Student 3 Fitness Assessment rubric

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Student 3 Fitness Assessment Student 3 Fitness Assessment This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has five (6) sections: the sit-up test, push up test, 1-mile run test, and sit and reach test, Pacer run and Shuttle run. Rubric Code: JX983C9 By mpetit43 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 9-12

Student 3 Fitness Assessment
	Unsatisfactory 1 pts	Needs Improvement 2 pts	Satisfactory 3 pts	Mastered 4 pts	Oustanding 5 pts
Sit-up (1 minute)	Unsatisfactory 0 of the skills or preformed	Needs Improvement 1 - 2 sit ups in one minute. Aerobic capacity is extremely low at this time and needs improvement.	Satisfactory 2 - 5 sit ups in one minute. Aerobic capacity is average, but could be improved.	Mastered 5 - 10 sit ups in one minute. Aerobic capacity has met requirements.	Oustanding 10 - or more sit ups in one minute. Aerobic capacity has exceeded requirements.
Push-Up (1 minute )	Unsatisfactory 0 of the skills or preformed	Needs Improvement 1 push up in one minute. Aerobic capacity/upper body strength is extremely low at this time and needs improvement.	Satisfactory 2 - push ups in one minute. Aerobic capacity/upper body strength is average, but could be improved.	Mastered 3 - push ups in one minute. Aerobic capacity/upper body strength has met requirements.	Oustanding 4 or more push ups in one minute. Aerobic capacity/upper body strength has exceeded requirements.
Track Laps	Unsatisfactory Did not complete a Full lap	Needs Improvement 1 lap	Satisfactory 2 laps	Mastered 3 laps	Oustanding 4 laps
Jumping Jacks	Unsatisfactory 0-3	Needs Improvement 3-5	Satisfactory 5-10	Mastered 10-20	Oustanding 25 or more
Mountain Climbers	Unsatisfactory 0	Needs Improvement 5	Satisfactory 10	Mastered 15	Oustanding 20
Follows Directions	Unsatisfactory 0 of the time	Needs Improvement little of the time	Satisfactory most of time	Mastered Almost all the time	Oustanding All of the time