iRubric: First Semester Fitness Assessment rubric

edit print share Copy to my rubrics Bookmark test run assess... delete Do more...
First Semester Fitness Assessment First Semester Fitness Assessment This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has four (4) sections: the shuttle run, sit-up test, push up test, and a 1-mile run test. Rubric Code: JB2548 By ctiziani Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8, 9-12

Fitness Assessment
	Limited 3 pts	Developing 5 pts	Proficient 7 pts	Excellent 10 pts
Shuttle Run Baseline time	Limited No attempt at Shuttle Run or time improved by 1-3 seconds.	Developing Shuttle Run Time improved by 4-6 seconds.	Proficient Shuttle Run Time improved by 7-9 seconds	Excellent Shuttle Run Time improved by 10 or more seconds.
Sit-up (1 minute) Baseline number	Limited No attempt at Sit-ups made or improved by 1-5 Sit-ups.	Developing Sit-up number improved by 5-10 Sit-Ups.	Proficient Sit-up number improved by 11-15 Sit-ups.	Excellent Sit-up number improved by more than 15 Sit-Ups.
Push-Up (1 minute) Baseline Number	Limited No attempt at Push-ups made or improved by 1-5 Push-Ups.	Developing Push-up number improved by 6-10 Push-ups.	Proficient Push-up number improved by 11-15 Push-ups.	Excellent Push-up number improved by more than 15 Push-ups.
1-mile Run Baseline Time	Limited No attempt made at Mile run or time improved by 1-10 seconds.	Developing Mile run time improved by 11-20 seconds.	Proficient Mile run time improved by 21-30 seconds.	Excellent Mile run time improved by more than 30 seconds.