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Personal Fitness Plan
Personal Fitness Plan
Rubric breaks down creation and completion of fitness plan.
Rubric Code:
J2XW555
By
russel_tropa
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assignment
Grade Levels:
(none)
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Personal Fitness
Poor (<69%)
27 pts
Fair (70-79%)
31 pts
Good (80-89%)
34 pts
Excellent (90-100%)
40 pts
Creation of Fitness Plan
Poor (<69%)
Group did not complete How Fit am I? worksheet and fitness plan was incomplete.
(0-5 pts)
Fair (70-79%)
Group completed 100% of How Fit am I? worksheet but fitness plan was incomplete.
(6-7 pts)
Good (80-89%)
Group completed 100% of How Fit am I? worksheet but did not create a plan aligned with goals.
(8-9 pts)
Excellent (90-100%)
Group completed 100%of How Fit am I? Worksheet & created a fitness plan aligned with fitness goals.
(10 pts)
Food Pyramid
Poor (<69%)
Group did not complete food pyramid
(0-5 pts)
Fair (70-79%)
Group completed food pyramid
(6-7 pts)
Good (80-89%)
Group completed food pyramid but did not include plans for each member of team
(8-9 pts)
Excellent (90-100%)
Group completed food pyramid for all members of team with individual plans
(10 pts)
Calorie Counter
Poor (<69%)
No calorie counter
(0-5 pts)
Fair (70-79%)
Calorie counter but not for each individual member of team
(6-7 pts)
Good (80-89%)
Calorie counter included for each member of team but without execise examples
(8-9 pts)
Excellent (90-100%)
Calorie counter and exercise examples for each member of team
(10 pts)
Final Portfolio
Poor (<69%)
Completed portfolio for team--no individuals
(0-5 pts)
Fair (70-79%)
Completed portfolio for team-missing individuals
(6-7 pts)
Good (80-89%)
Completed portfolio for team- partial portfolio of each team member
(8-9 pts)
Excellent (90-100%)
Completed portfolio for team and each individual member of team complete
(10 Pts)
Keywords:
Fitness Plan
Subjects:
Physical Ed., Fitness
Types:
Assignment
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