iRubric: Cardiovascular Endurance & Target Heart Rate rubric

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Cardiovascular Endurance & Target Heart Rate

At the end of the unit, students will show proficient skills in their cardiovascular endurance. Also, being able to demonstrate how to find and calculate their target heart rate.

Rubric Code: HX4WBB5

By CoryMartens

Draft

Public Rubric

Subject: Physical Ed., Fitness

Type: Assessment

Grade Levels: 6-8


	Beginning 5 pts	Average 10 pts	Excellent 15 pts
Attendance/ Participation Enter description	Beginning Student shows up occasionally, and sometimes brings proper dress clothes. Student shows some level of participation, but has lots of room for improvement.	Average Student shows up more frequently, and generally brings proper dress clothes. Student begins to show quality participation, but still has some room for improvement.	Excellent Student shows up on a regular basis, and always brings proper dress clothes. Student shows high levels of effort and participation.
Comprehension Enter description	Beginning Student understands some parts of cardiovascular endurance and target heart rate. Student can't begin to apply information given.	Average Student understands most of the main parts of cardiovascular endurance and target heart rate. Student can apply some of the information given.	Excellent Student knows and understands what the key points of cardiovascular endurance are and how to apply them. Student also knows what target heart rate is and how to find it.
Display Enter description	Beginning Student displays some level of how to find their heart rate, but has difficulty finding the target heart rate.	Average Student displays they can find their heart rate, and ability to find their target heart rate.	Excellent Student displays they can find their heart rate easily and can find their target heart rate without assistance. Student displays ability to find both max and min target heart rates.
Endurance Level	Beginning Student has some level of endurance, but has need for much improvement.	Average Student shows effort in improving endurance level, and has progressed throughout the unit. Student still has room for improvement.	Excellent Student shows high levels of endurance and has shown levels of improvement throughout the unit.