Skip to main content

iRubric: Fitness: Circuit Training rubric

find rubric

edit   print   share   Copy to my rubrics   Bookmark   test run   assess...   delete   Do more...
Fitness: Circuit Training 
Fitness: Circuit Training
Rubric Code: H22C677
By jennedee16
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: 9-12

Powered by iRubric Criteria
  Excellent

4 pts

Good

3 pts

Needs Improvement

2 pts

Developing

1 pts

Performance

Excellent

I can perform the skill/exercise with total precision and total understanding of the exercise whether it be regarding flexibility, strength or endurance.
Good

I can perform the skill/exercise with confidence and understanding of the exercise whether it be regarding flexibility, strength or endurance.
Needs Improvement

I can perform the skill/exercise with little confidence and understanding of the exercise whether it be regarding flexibility, strength or endurance.
Developing

I can try to perform the skill/exercise with limitations and little understanding of the exercise whether it be regarding flexibility, strength or endurance.
Ability/Stability

Excellent

I can perform the skill / exercise with perfect technique and great confidence regarding my
balance and stability.
Good

i can perform the skill/ exercise with good technique and confidence regarding my balance and stability.
Needs Improvement

I can perform the skill/ exercise with some confidence due to my ability but need work on my balance and stability.
Developing

I can try to perform the skill/ exercise with limitations due to my ability and my instability.
Record Keeping

Excellent

I can perform 3 or more repetitions of the exercise using perfect technique than I was able to do on the last attempt.
Good

I can perform 2 or more repetitions of the exercise using good technique than I was able to do on the last attempt.
Needs Improvement

I can perform 1 more repetitions of the exercise using good technique than I was able to do on the last attempt.
Developing

I can do the same amount of repetitions of the exercise using good technique as I did on the last attempt.





Types:

Discuss this rubric




Do more with this rubric:
Preview

Preview

Preview this rubric.
Edit

Edit

Modify this rubric.
Copy

Copy

Make a copy of this rubric and begin editing the copy.

Print

Print

Show a printable version of this rubric.
Categorize

Categorize

Add this rubric to multiple categories.
Bookmark

Bookmark

Bookmark this rubric for future reference.
Assess
Test run

Test run

Test this rubric or perform an ad-hoc assessment.
Grade

Grade

Build a gradebook to assess students.
Collaborate

Collaborate

Apply this rubric to any object and invite others to assess.
Share
Publish

Publish

Link, embed, and showcase your rubrics on your website.
Email

Email

Email this rubric to a friend.
Discuss

Discuss

Discuss this rubric with other members.
 

Do more with rubrics than ever imagined possible.

Only with iRubrictm.

n224