Skip to main content

iRubric: Warm Up rubric

edit print share Copy to my rubrics Bookmark test run assess... delete Do more...

Warm Up

Rubric Code: FX6W254

By Jordan_k1

Ready to use

Public Rubric

Subject: Physical Ed., Fitness

Type: (Other)

Grade Levels: 9-12

PE Warm Up
	Always 1 pts	Usually 2 pts	Sometimes 3 pts	Rarely 4 pts
Muscular Endurance	Always Student always executes strength training activities during warm up, with correct body position and technique. Completes or exceeds dictated number of repetitions	Usually Student usually executes strength training activities during warm up, with correct body position and technique. Completes all or most of the dictated repetitions.	Sometimes Student sometimes executes strength training activities during warm up, compromising body position and technique as number of repetitions is increased.	Rarely Student rarely executes strength training activities during warm up, rarely has correct body position.
Dynamic Stretch	Always Student always executes a wide variety of dynamic stretches, using correct body position and technique. Student always uses stretching time effectively.	Usually Student usually executes a variety of dynamic stretches, and usually uses correct body position and technique. Student usually uses stretching time effectively.	Sometimes Student executes stretches, but with little variety or effort. Correct body position and technique is sometimes used, and stretching time is sometimes used effectively.	Rarely Student rarely executes any dynamic stretching, and does not use stretching time effectively.
Sprinting	Always Student always runs using good cadence, body position and with maximal effort.	Usually Student usually runs using good cadence, body position and maximal effort.	Sometimes Student sometimes runs with cadence, and correct body position but not always with maximal effort.	Rarely Student rarely runs, and rarely reaches maximal effort.

Subjects:

Physical Ed., Fitness

Types:

(Other)

Discuss this rubric

You may also be interested in:

More rubrics by this author

More Physical Ed., Fitness rubrics

More (Other) rubrics

Do more with this rubric:

Preview

Preview

Preview this rubric.

Edit

Edit

Modify this rubric.

Copy

Copy

Make a copy of this rubric and begin editing the copy.

Print

Print

Show a printable version of this rubric.

Categorize

Categorize

Add this rubric to multiple categories.

Bookmark

Bookmark

Bookmark this rubric for future reference.

Assess

Test run

Test run

Test this rubric or perform an ad-hoc assessment.

Grade

Grade

Build a gradebook to assess students.

Collaborate

Apply this rubric to any object and invite others to assess.

Share

Publish

Publish

Link, embed, and showcase your rubrics on your website.

Email

Email

Email this rubric to a friend.

Discuss

Discuss

Discuss this rubric with other members.

Do more with rubrics than ever imagined possible.

Only with iRubric^tm.

n58