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iRubric: Stockbridge High School Overall Fitness Assessment- Females rubric

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Stockbridge High School Overall Fitness Assessment- Females Stockbridge High School Overall Fitness Assessment- Females This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has four (4) sections: the Pull-up, sit-up test, push up test, and a 1-mile run test. Rubric Code: FB254C By ctiziani Draft Public Rubric Subject: Physical Ed., Fitness Type: Exam Grade Levels: (none)

Fitness Assessment
	Poor 1 pts	Average 10 pts	Very Good 15 pts	Excellent 25 pts
Pull-ups (until Failure)	Poor No attempt at Pull-ups.	Average 1 Pull-up until Failure, with Proper form.	Very Good 2 Pull-ups until Failure, with Proper form.	Excellent More than 2 Pull-ups until failure, with proper form.
Sit-up (1 minute)	Poor 15-25 sit ups in one minute. Aerobic capacity is extremely low at this time and needs improvement.	Average 26-35 sit ups in one minute. Aerobic capacity is average, but could be improved.	Very Good 36-55 sit ups in one minute. Aerobic capacity has met requirements.	Excellent more than 56 sit ups in one minute. Aerobic capacity has exceeded requirements.
Push-Up (1 minute)	Poor 10-12 push ups in one minute. Aerobic capacity/upper body strength is extremely low at this time and needs improvement.	Average 13-17push ups in one minute. Aerobic capacity/upper body strength is average, but could be improved.	Very Good 18-23 push ups in one minute. Aerobic capacity/upper body strength has met requirements.	Excellent more than 23 push ups in one minute. Aerobic capacity/upper body strength has exceeded requirements.
1-mile Run	Poor A 1-mile run time of 11 minutes or higher.	Average A 1-Mile run time between 9 minutes 30 seconds and 10 minutes 59 seconds.	Very Good A 1-Mile run time between 8 minutes and 9 minutes and 29 seconds.	Excellent A 1-mile run time below 7 minutes and 59 Seconds.
Possible Points
	Pull-ups 25 pts	Sit-up 25 pts	Push-Up 25 pts	1-mile Run 25 pts
Previous Score
	Pull-ups (N/A)	Sit-up (N/A)	Push-Up (N/A)	1-mile Run (N/A)