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iRubric: Olimpic Weightlifting rubric
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Olimpic Weightlifting
The student will performed proper form during the exercise of olimpic weightlifting
Rubric Code:
F37X3C
By
despi1971
Draft
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assignment
Grade Levels:
6-8, 9-12, Undergraduate
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Olimpic weightifting
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Poor
5 pts
good
10 pts
excelent
15 pts
clean
male and female are performed with light weight
Poor
The student performed exercise but without correct form. The student performed all 5 reps.
good
The student performed exercise with good form but was not consistent with correct form . Student performed all 5 reps.
excelent
The student peformed exercise with perfect form ,used form consistency, and performed all 5 reps.
jerk
male and female are performed with light weight
Poor
The student exercise but without correct form but the student The student performed all 5 reps
good
The student performed exercise with good form but was not consistent with correct form. Student performed all 5 reps.
excelent
The student performed exercise with perfect form, used form consistency, and performed all 5 reps
snatch
male and female are performed with light weight
Poor
The student exercise but without correct form but the student. The student performed all 5 reps
good
The student performed exercise with good form but was not consistent with correct performed all 5 reps.
excelent
The student performed exercise with perfect form, used form consistency , and performed all 5 reps
Subjects:
Physical Ed., Fitness
Types:
Assignment
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