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iRubric: Olimpic Weightlifting rubric

iRubric: Olimpic Weightlifting rubric

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Olimpic Weightlifting 
The student will performed proper form during the exercise of olimpic weightlifting
Rubric Code: F37X3C
Draft
Public Rubric
Type: Assignment  
Grade Levels: 6-8, 9-12, Undergraduate

Powered by iRubric Olimpic weightifting
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  Poor

5 pts

good

10 pts

excelent

15 pts

clean

male and female are performed with light weight

Poor

The student performed exercise but without correct form. The student performed all 5 reps.
good

The student performed exercise with good form but was not consistent with correct form . Student performed all 5 reps.
excelent

The student peformed exercise with perfect form ,used form consistency, and performed all 5 reps.
jerk

male and female are performed with light weight

Poor

The student exercise but without correct form but the student The student performed all 5 reps
good

The student performed exercise with good form but was not consistent with correct form. Student performed all 5 reps.
excelent

The student performed exercise with perfect form, used form consistency, and performed all 5 reps
snatch

male and female are performed with light weight

Poor

The student exercise but without correct form but the student. The student performed all 5 reps
good

The student performed exercise with good form but was not consistent with correct performed all 5 reps.
excelent

The student performed exercise with perfect form, used form consistency , and performed all 5 reps





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